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Was It a Cult? Understanding the Signs of Coercive Religious Control
Not sure if it was a cult? You're not alone. This post explores the signs of coercive religious control, how trauma shows up in the body, and what healing can look like after leaving a high-demand group.
Easter After Evangelicalism: Holding Grief and Beauty on Holy Weekend
Easter can stir both tenderness and grief for those healing from religious trauma. This post explores what it means to honor loss, reclaim joy, and rediscover resurrection outside the walls of high-control religion.
When Systems Mirror the Church: How Public Leadership Can Trigger Spiritual Trauma
When public leaders mirror high-control religious systems, survivors of spiritual abuse may feel triggered or unsafe. Learn how trauma responses arise—and how working with a therapist can support healing and agency.
Healing from Religious Trauma: How Lament Can Lead to Hope
Discover how the lenten season, lament, grief, and spiritual reflection can support healing from religious trauma and spiritual abuse. A trauma therapist shares insight on reclaiming what’s sacred and finding hope after leaving or reimagining faith.
How Your Story Lives in Your Body: Exploring Trauma, DNA, and Healing
An exploration of how our stories live within our DNA, shaped by generations before us and the lived experiences of our bodies. A reflection on identity, healing, and the redemptive power of being witnessed.