Have you experienced a harmful event that you just can’t seem to shake?

Whether you’ve known violation, endured a tragic event, lost a loved one, experienced difficulty in your family while growing up, or have known the pain of sexual/physical/emotional/verbal abuse, trauma always has lasting effects and feelings. These may include feelings of guilt and shame, believing it is your fault, feeling like you’re going crazy, stuck, afraid, and more.

These wounds can impact our worldview and relationships, can leave us feeling unworthy of love, a lost sense of self, on edge, unsafe, anxious, or depressed.

Your stories of painful life experiences are worth being shared so that you may know freedom and healing.